At Sammie B Fitness, I make movement fun, accessible & something you actually look forward to.
In my studio - Portsmouth, I teach small-group barre and strength classes, plus offer on demand workouts - all designed to fit your life, not fight against it.
Through my hybrid 1:1 coaching programme, Thriving Woman I help you;
✨ Move in a way that feels fun, feminine and freeing WITH results
✨ Heal your food relationship - no more restriction, binge cycles, or guilt
✨ Align with cyclical living - fueling your body & training in sync with your hormones
When you feel strong, confident, and in control in your body, every area of your life elevates.
My mission? To ignite a fire within you - so you step into your most powerful, goddess-self.
Ready to move, nourish & thrive?
Let’s do this together! 💫
You want fitness to be consistent, but more than that… you want it to feel GOOD.
No more forcing yourself into punishing workouts. No more starting strong, then quitting. Just movement that makes you feel strong, sexy, and in control of your body.
Becoming Her – Fitness That Fits Your Ambitious Life
JOIN THE COMMUNITYFrom Dancer to Thriving Woman Coach; When COVID hit, I found myself stranded on a cruise ship in Australia - a professional dancer with nowhere to go. It was a turning point. Who was I beyond my career? Movement had always been my life, but I realised fitness wasn’t just about performance - it was about strength, self-worth, and truly thriving.
Now, as a qualified barre instructor, PT and women’s coach, I help ambitious women who seem to have it all - successful careers, busy family lives - but feel disconnected from their bodies. They’ve spent years putting everyone else first, leaving their own well-being on the back burner.
This is NOT just a workout plan. It’s an integration of strength, feminine energy, and self-leadership. It’s about creating a body and mind that feel strong, nourished, and ALIVE - not just ‘fit’ in the traditional sense...
I can't wait to meet HER!
Sammie B
Founder, SAMMIE B FITNESS
Thriving Woman Coach
ABT Barre Instructor
Level 3 PT
Sammie is so encouraging and positive that I feel much more confident in what I can push my body to achieve. You have helped me to look at my body in a different and much kinder way. I underestimated before hand how much it would help clear and refocus my mind. It feels so nice to push away the negative self talk and replace it with it love and confidence.
Sammie is truly incredible! She provides such a positive and energetic atmosphere that my mindset is completely transformed after every class. The in person, smaller class sizes have made such a difference for me, allowing me to feel more connected to my body with each exercise under Sammie's expert guidance. I can't recommend her enough to everyone!
I joined Sammie's Programme 2 months ago and I've never felt so proud of myself. Being part of the WhatsApp group community is really inspiring and I enjoy catching up with girls after sessions and classes - we all motivate each other! I’ve really found my love for exercise and being positive again. I’m so glad I joined and now I'm finding me again after having a baby 🩷
